11454 total / 0 in 2018

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 ran: Day 318. I love the l...

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  • 2 miles
  • 00:17 time
  • 08:25 pace
  • 252 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
SNOW! 2 mi 00:17 08:25 pace

Day 318. I love the looks you get while it's still spitting snow and you're out for a run in shorts. Two around the hood today. Second lap I got some free microdermabrasion, so that was nice. Progressive pair, as the wrist bitch says 8:48, 8:03. Have a great Thursday people!