- Site:
- http://runningspark.blogspot.com
- Miles:
- 7366 total / 833 in 2013
- Goal:
Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run every day. Run happy.
Adamm9 ran: Day 318. I love the l...
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- 2 miles
- 00:17 time
- 08:25 pace
- 252 calories
- details
SNOW!
2
mi
00:17
08:25 pace
Day 318. I love the looks you get while it's still spitting snow and you're out for a run in shorts. Two around the hood today. Second lap I got some free microdermabrasion, so that was nice. Progressive pair, as the wrist bitch says 8:48, 8:03. Have a great Thursday people!



nice splits, Adam...I like those looks too.
7 months ago • Like • 1 person
LOL free microdermabrasion! Great job in the snow! I used to downhill skii- racing and the spring skiing was always our fav-- shorts or tee's .... loved the looks from the tourists! Get a great pic of you in shorts int he snow!!!!!
7 months ago • Like • 1 person
Awesome! I don't get to run in snow her by me so I love that you can!
7 months ago • Like • 1 person
Good work, Adam.
7 months ago • Like • 1 person
Nice job!
7 months ago • Like • 1 person
Wrist bitch. That is awesome. :)
7 months ago • Like • 1 person
negative split ... nothing improves the will to get it over with like microdermabrasion :)
7 months ago • Like • 1 person
Nice miles Adam!!
7 months ago • Like • 1 person
shorts rule!
7 months ago • Like • 1 person
Sometimes you gotta show the world that you are a hard core running mutha.
7 months ago • Like