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- 7374 total / 841 in 2013
Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run every day. Run happy.
Adamm9 ran: Day 190. A humid thre...
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- 3 miles
- 00:39 time
- 13:01 pace
- 635 calories
Day 190. A humid three with R on the trails near the river. Nice and easy. Tried to capture a minute or so of video. Sticky out there. Cloudy this morning, but supposed to clear up for afternoon celebrations. Have a great 4th!