Site:
http://runningspark.blogspot.com
Miles:
7284 total / 751 in 2013
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run every day. Run happy.

Adamm9 check out dailymiler ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Check out Dailymiler of the week - Jake C. - congrats dude!

http://www.dailymile.com/blog/community/dailymiler-of-the-week-jake-castonia