Site:
http://runningspark.blogspot.com
Miles:
7374 total / 841 in 2013
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run every day. Run happy.

Adamm9 ran: Day 176-2. Sometimes ...

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  • 3 miles
  • 00:44 time
  • 14:25 pace
  • 716 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Then I Mounted Her And Got Sweaty 3.07 mi 00:44 14:25 pace

Day 176-2. Sometimes I get an idea and just run with it. Today's crazy idea: summit Wachusett in near-90F temperatures with 987.22% humidity. Mission accomplished. 24 minutes up, 20 down. Ran where I could. Oh the sweat. Everything tastes salty. Was that a sasquatch? Mommy? It's hot outside.

Wrist-bitch says 841' up/down. Nice little 5k on the hill. =)

12 months ago