Site:
http://2seventy.wordpress.com/
Miles:
13726 total / 937 in 2013
Goal:

1. 3:08 at Boston Marathon 2. Leaner, Stronger, Lengthier 3. Have fun at my 3rd IM in Austria

Alain C. swam: I find it hard to get...

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  • 1 miles
  • 00:40 time
  • 40:14 pace
  • 376 calories
  •  
  •  
  • 35 ft climb
  • 0 max hr
  • 135 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Valkenburgenmeer, NL 1600 m 00:40 40:14 pace

I find it hard to get into a 16C lake at 06:00, but looking at the sun coming out and that fact that I was swimming alone in the lake was also very rewarding. A quick swim before work. uneventful

11 months ago

  • Pablo F.
    Pablo F.
    Pablo F.

    Sounds awesome!, not so much the temperature. Were you using to swim caps?, it helps a ton. Well done pal!

    11 months ago • Like