Moon Salutations Flow #1
- Miles:
- 626 total / 27 in 2012
- Goal:
Run because it's fun :)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
FIT
-
walk
alright Arboretum Loop 2 mi 00:35 17:39 pace
Quad is still hurting, wish it were better so I could start jogging a little.
-
FIT
-
walk
-
walk
-
FIT
-
walk
-
FIT
-
FIT
-
FIT
-
FIT
-
FIT
-
FIT
-
FIT
-
FIT
-
FIT
-
RUN
-
walk
-
RUN
good First day back! 1.97 mi 00:31 15:44 pace
Haven't really run since November so I've got a long way to go. Starting this week off with some intervals, 1 minute jog followed by 2 minutes walking.
-
FIT


Amber