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Angel logged 192 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. walk
    Roosevelt Park Highway 150 1.56 mi 00:28 17:49 pace

    First time walking this track in almost a year. It was a good walk even with the colld weather. I was only going to do a mile and I kept going. Feeling pretty good.

  2. walk
    good Work 1.26 mi 00:23 18:08 pace

    Good

  3. walk
    JUST WALK Ultimate 5 Day Walk... 1 mi 00:13:17 13:16 pace

    Was ok!

  4. walk
    blah 1.31 mi 00:24 18:19 pace

    It was a good walk BUT it was hot

  5. walk
    Walk at Home with Leslie Sansone 1 mi 00:16 16:00 pace

    New but good work out

  6. walk
  7. walk
    Walk at Home - Walk Away Your... 2 mi 00:30 15:00 pace

    Sweaty, yes and to was good!

  8. walk
    Roosevelt Park Highway 150 1.5 mi 00:28 18:40 pace

    Nicely done!

  9. walk
    Lakeshore Walking Park 0.59 mi 00:15:00 25:32 pace

    It was HOT HOT HOT. 80 something degrees in March.

  10. walk
    UAB Medicine Walking Trails 1.5 mi 00:30 20:00 pace

    It's raining outside so this was a good choice.
    Did the green - work together walking trail indoor twice = 1 mile
    Did the blue - always care walking trail indoor once = 1/2 mile
    My hair is wet... read more

  11. walk
    Roosevelt Park Highway 150 1.5 mi 00:30 20:00 pace

    It went really good and was not as hot as yesterday.

  12. walk
    alright Roosevelt Park Highway 150 1.5 mi 00:28 18:40 pace

    2nd day back into the swing of things. Starting out slow.

  13. walk
    Roosevelt Park Highway 150 1 mi 00:20 20:00 pace

    Good for a first day

  14. walk
    good Treadmill 2.1 mi 00:33 15:42 pace

    Sweat buckets but had a great treadmill walk! Bible reading is going wonderfully well. Had a great walk at work with Brenda, Christal and Elanda – worked from Jefferson Tower to the Railroad Park... read more

  15. walk
    To the Railroad Park and back 2.5 mi 00:40 16:00 pace

    Wonderful walk with friends!

  16. walk
    150 Highway Walking Trail 1.88 mi 00:36 19:11 pace

    Walked this afternoon! Maybe again after diner tonight :0) NOw washing this dry hair, yuck! Well anyway Happy Saturday!

  17. walk
    UAB Walking Trail with Friends 2.5 mi 00:45 18:00 pace

    Had a wonderful walk with walking buddies Brenda and Christal. The time just flew so quickly. I did it with easy man how time changes things. Proverbs 4:12 (New Living Translation) When you wal... read more