- Site:
- http://www.athlinks.com/myResultsAdv.aspx?rid=80832674
- Miles:
- 2566 total / 0 in 2012
- Goal:
2012: Be active everyday!
Achillex ran: Temps in the low 40s ...
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- 2 miles
- 00:32 time
- 15:37 pace
- 202 calories
- details
good
Brisk Walk
2.05
mi
00:32
15:37 pace
Temps in the low 40s probably made me walk faster this evening. Got home and lifted weights (shoulders & chest). Hope y'all are doing well!
Nice walk and strength workout afterwards, Achillex!
6 months ago • Like
Brrr, that is cold for MD! Good job getting out the door!
6 months ago • Like
Nice work Achillex ....It does take some time to get used to the changing temps.... In a few weeks 40's will be welcomed around here!!!
6 months ago • Like
nice walk
6 months ago • Like
Nice walk!! DRoP IT!
6 months ago • Like
Great walk and strength! woohoo!
6 months ago • Like
Nice bit of cross training Ernie, stay hungry my man!
6 months ago • Like
Nicely done!
6 months ago • Like
nice work Ernie!!...way to go!!
6 months ago • Like
Awesome work! Nice job!
6 months ago • Like
Fast walking is a good thing. Topped off with a nice weight workout. Great job Ernie.
6 months ago
Nice fast walk!
6 months ago • Like
Nice going Ernie. How are you feeling? When are we running together again? ;-)
6 months ago • Like
nice walking and lifting Achillex! Next time you should stop mid-walk and bang out a bunch of push ups to keep you nice and warm :)
6 months ago • Like
Great job Ernie! :) I hope you are doing well also, although, it sounds like you are! Have a great weekend!
6 months ago • Like
Great walking amigo! That is fast!
6 months ago • Like