Achillex ran: Still some lingering ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:28 time
  • 20:07 pace
  • 178 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Zappin the DOMS 1.39 mi 00:28 20:07 pace

Still some lingering DOMS so just decided to walk it off....very slowly...ha-ha! I'm just glad I'm not walking like these guys http://www.youtube.com/watch?v=m-hCuYjvw2I

Calories
178