Site:
http://helpdeskace.com/
Miles:
1817 total / 196 in 2012
Goal:

Finish more races than I did last year. Get my body ready for the Summer.

Wall of Motivation (203)

  1. John O.
      Post a workout!

    I miss following your training!

     
  2. Lynn G.
      You're an Inspiration

    Yahoooooo!!!!!!!!!!! on a workout

     
  3. Matt R.
      Nice Job

    nice work!! on a workout

     
  4. American Psycho
      Nice Job

    Great once Acey. I miss ya man, we need to hang soon. :-) on a workout

     
  5. Diobagarhy1972
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  6. Rick
      Post a workout!

    I miss following your training!

     
  7. Nicole S.
      Nice Job

    Great workout!!! on a workout

     
  8. American Psycho
      Post a workout!

    I miss following your training!

     
  9. Rick
      Post a workout!

    I miss following your training!

     
  10. Sally K.
      Post a workout!

    I miss following your training!

     
  11. Rick
      Post a workout!

    I miss following your training!

     
  12. Rachel M.
      Nice Job

    Ace that's awesome..Still a great workout. on a workout

     
  13. Rachel M.
      Nice Job

    Awesome.!! on a workout

     
  14. Tiph
      Post a workout!

    I miss following your training!

     
  15. John O.
      Great Performance

    Great pace! on a workout

     
  16. Steve P.
      Nice Job

    Nice running! I know what you mean about being pressed for time. Way to go tho! on a workout

     
  17. Ruben M.
      Good Luck

    Goodluck on getting on the 2011 Dailymile Team :)

     
  18. John O.
      Great Performance

    Really enjoyed that book, but agree about the shoes. I am trying to adjust my... read more

     
  19. Kia 7.
      You're an Inspiration

    Great run Ace! on a workout

     
  20. Tanya
      Nice Job

    What a great week of working out you've had Ace. Fantastic! Giving you the th... read more

     
  21. Jeremy F.
      You're an Inspiration

    DUDE!! WHAT!!! Nice work Ace! Great pace on that treddy just make sure the pi... read more

     
  22. Jeremy F.
      Nice Job

    Sounds like my kind off workout! Nice job Ace I've always wanted to try bootc... read more

     
  23. Lynn G.
      Great Performance

    Nice run, Ace! Glad you got your wings, buddy. on a workout

     
  24. Lynn G.
      Great Performance

    Nice run, Ace! Glad you got your wings, buddy. on a workout

     
  25. Fred B.PRO
      Nice Job

    Nice...keep the momentum going! on a workout

     
  26. Tanya R.
      Good Luck

    Ace you can totally do this no meat thing! You don't have to rip it off like... read more

     
  27. Simon M.
      Great Performance

    How are the legs? My number 1 gal Rachel has just got the dreaded shin splint... read more

     
  28. Michelle R.
      Great Performance

    awesome pace, Ace! on a workout

     
  29. Lynn G.
      Nice Job

    Sweet pace, Ace! on a workout

     
  30. American Psycho
      Nice Job

    You know better than to come out of the gates that fast Acey! on a workout

     
  31. Lesley P.
      Great Performance

    Great pace sweetie! on a workout

     
  32. Oksana
      Nice Job

    ;) enjoy!!! on a workout

     
  33. Michelle R.
      Great Performance

    Great job, Ace! on a workout

     
  34. Lesley P.
      Great Performance

    I need you to tell me the name of the videos you work with on a workout

     
  35. Oksana
      Nice Job

    WELCOME TO the Gym!!! I love my home gym!!!! on a workout

     
  36. Lesley P.
      Nice Job

    Good job! on a workout

     
  37. Pavlos-Ptpme
      Nice Job

    Great Run!!! Merry Christmas to you! on a workout

     
  38. Pavlos-Ptpme
      Nice Job

    Great work Ace! on a workout

     
  39. Simon M.
      Nice Job

    Calorie-neutral workouts are def. the way to combat Xmas snacks on a workout

     
  40. Pavlos-Ptpme
      Nice Job

    Hey Ace cold weather is bad for the most of us, take some rest and some Cocoa ! on a workout

     
  41. Tim T.PRO
      Get Better

    Argh!!!!! Wishing you a speedy recovery! Do some swimming if you have access ... read more

     
  42. Tim T.PRO
      I'll Beat You :)

    Hope you had a great vacation Ace. Time to hit road again, dude! ;) on a workout

     
  43. Simon M.
      Great Performance

    Great way to charge toward Xmas. Keep it up. on a workout

     
  44. John H.PRO
      Nice Job

    Nice run have fun in SanDiego on a workout

     
  45. Tim T.PRO
      Nice Job

    Yep, great workout! Time for an encore! :) on a workout

     
  46. Kristian H.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  47. Elif
      Nice Job

    Good workout before enjoying home food:) on a workout

     
  48. Wiiqi
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  49. Christine E.
      Nice Job

    NICE JOB ACE!!!! on a workout

     
  50. Carlas M.
      Nice Job

    Solid work! Keep hammering them out. on a workout