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Andy logged 1019 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Andy C.'s Photo Andy
    RUN
    alright 2.5 Green, Rice, Hazard, North 2.56 mi 00:27 10:28 pace

    Rainy!

    7 months ago via Electric Miles
  2. Andy C.'s Photo Andy
    RUN
    good Some more Intervals 5 mi 00:51 10:12 pace

    1 Mile + 1200(400) PI + 2x800(200) CI + 4x200(200) SI + 1 Mile

    7 months ago
  3. Andy C.'s Photo Andy
    RUN
    good More Running in Neenah 3 mi

    With Palma, Shawn, and Dave

    7 months ago   
  4. Andy C.'s Photo Andy
    RUN
    great 3m - greenbriar, rice, sunset... 3 mi 00:29 09:30 pace

    Rain rain on my face

    7 months ago   
  5. Andy C.'s Photo Andy
    RUN
    great 3m - greenbriar, rice, sunset... 3 mi 00:29 09:44 pace

    Needtobreathe - The Outsiders

    7 months ago   
  6. Andy C.'s Photo Andy
    RUN
    Experimenting with Intervals 4.25 mi 00:41 09:37 pace

    1 Mile + 1200(400) PI + 2x800(200) CI + 1 Mile

    7 months ago via LogYourRun
  7. Andy C.'s Photo Andy
    RUN
    alright 3m - greenbriar, rice, sunset... 3 mi 00:27 09:06 pace

    Needtobreathe - The Reckoning

    7 months ago