A nice leisurely treadmill run.
- Miles:
- 108 total logged
- Goal:
Get back into shape and running 25 to 30 miles again after I injured my hip 8 months ago.
Adrienne logged 108 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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Adrienne ran 3 miles in 27 mins great 3 mi / 00:27 09:00 pace
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Adrienne ran 2.7 miles in 26 mins good 2.7 mi / 00:26 09:37 pace
Was going well...until the rain caught me! Going to go try to do another 2 or so on the treadmill in a few minutes---never as fun as running around the lake though!
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Adrienne did a elliptical workout 2.5 miles in 30 mins alright 2.5 mi / 00:30
I got my days wrong and thought I was going to the gym for pilates! I was bummed so this was a pretty lame workout.
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Adrienne did a fitness workout for 1 hour greatbody combat! – 01:00
I love this class! It gets me so pumped. I need to ask the instructor how many calories one burns in this puppy.
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Adrienne did a hiking workout 1.5 miles in 8 mins great 1.5 mi / 00:08:00
Just a quick jog around the neighborhood to clear my head.
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Adrienne did a hiking workout 5 miles in 1 hour and 30 mins 5 mi / 01:30
It was a conditioning hike so I had about 15 pounds in a pack on and hiking boots that I hate. Overall not too bad, but I like to go back with better shoes so I can finish the trail and not turn around when the going got tough.
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Adrienne ran 3.6 miles in 39 mins good 3.6 mi / 00:39 10:50 pace
Forgot to eat beforehand so I had to cut the run short! Feeling good though, and happy to have running season back (i.e. not cold and rainy weather.)
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Adrienne ran 2 miles in 17 mins good 2 mi / 00:17 08:30 pace
Treadmill conditioning. I hate running on these things!
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Adrienne ran 2.5 miles in 25 mins good 2.5 mi / 00:25 10:00 pace
First workout after the holidays AND being sick for a week or so. Pretty slow but looking forward to logging in those miles this year!
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Adrienne ran 6 miles in 1 hour great 6 mi / 01:00 10:00 pace
I didn't have a lot of time for this run (busy day) so I really pushed myself. My muscles were feeling it but I ran it faster than I usually do.
good job!
16 days ago