Miles:
121 total / 6 in 2012
Goal:

Get back into shape and running 25 to 30 miles again after I injured my hip 8 months ago.

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  • 6 miles
  • 01:00 time
  • 712 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    5.64 mi 01:00 10:38 pace

    First run in a looooong time. Felt alright. Need to stretch though. Looking forward to spring and summer running!

  2. RUN
    great 7 mi 01:10 10:00 pace

    Great! Beautiful day! Saw the sun rise. Felt like I could run forever.

  3. RUN
    great 3 mi 00:27 09:00 pace

    A nice leisurely treadmill run.

  4. RUN
    good 2.7 mi 00:26 09:37 pace

    Was going well...until the rain caught me! Going to go try to do another 2 or so on the treadmill in a few minutes---never as fun as running around the lake though!

  5. FIT
    alright 2.5 mi 00:30 12:00 pace

    I got my days wrong and thought I was going to the gym for pilates! I was bummed so this was a pretty lame workout.

  6. FIT
    great body combat! 01:00

    I love this class! It gets me so pumped. I need to ask the instructor how many calories one burns in this puppy.

  7. FIT
    great 1.5 mi 00:08:00 05:19 pace

    Just a quick jog around the neighborhood to clear my head.

  8. FIT
    5 mi 01:30 18:00 pace

    It was a conditioning hike so I had about 15 pounds in a pack on and hiking boots that I hate. Overall not too bad, but I like to go back with better shoes so I can finish the trail and not turn ar... read more

  9. RUN
    good 3.6 mi 00:39 10:50 pace

    Forgot to eat beforehand so I had to cut the run short! Feeling good though, and happy to have running season back (i.e. not cold and rainy weather.)

  10. RUN
    good 2 mi 00:17 08:30 pace

    Treadmill conditioning. I hate running on these things!

  11. RUN
    good 2.5 mi 00:25 10:00 pace

    First workout after the holidays AND being sick for a week or so. Pretty slow but looking forward to logging in those miles this year!

  12. RUN
    great 6 mi 01:00 10:00 pace

    I didn't have a lot of time for this run (busy day) so I really pushed myself. My muscles were feeling it but I ran it faster than I usually do.

  13. RUN
    tired 4 mi 00:40 10:00 pace

    Been having trouble catching my breath all day today; don't know what's up. Did as much as I could but it was hardly anything.

  14. RUN
    good 2.5 mi 00:30 12:00 pace

    I have no explanation for why it took 30 minutes to run 2.5 miles...

  15. RUN
    good 5 mi 01:00 12:00 pace

    After a rainy/almost getting sick week this wasn't the best run, but I'm glad I was able to get out there so I wouldn't only have one run on record this week! I'm definitely going to work hard on m... read more

  16. RUN
    great Fall yumminess 6 mi 01:05 10:50 pace

    Haven't run this long in awhile. Muscles were tight near the end but I just stretched and kept going!

  17. RUN
    good I love Fall so much! 4.5 mi 01:00 13:20 pace

    Kind of tough for me; but I stuck it out!