Miles:
88 total / 0 in 2012
Goal:

To be able to run 3-5 miles at an average of 7 minute miles.

Andrew B. ran: Heart Rate is going d...

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  • 3 miles
  • 00:27 time
  • 08:57 pace
  • 350 calories
  •  
  •  
  • 26 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 3 mi 3.01 mi 00:27 08:57 pace

Heart Rate is going down again from consistency.

almost 3 years ago

Calories
350
  • Reed G.
    Reed G.
    Reed G.

    Way to go, man. How often are you going? Must be doing all right to get that pace.

    almost 3 years ago • Like

  • Andrew B.
    Andrew B.
    Andrew B.

    I just started up again. Was taking some summer intensive courses that left me little time to do much else. Now that's they're done I'm trying for 3-4 times a week 3-4 mi.

    almost 3 years ago • Like