Miles:
567 total / 230 in 2013
Goal:

5K sub 25 (someday!) // 13.1 sub 2 (COMPLETED 4.28.13) // finish a Marathon // 365 miles in 2013?

Molly O. ran: Was in a hurry, cut t...

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  • 2 miles
  • 00:20 time
  • 10:01 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 2 mi 00:20 10:01 pace

Was in a hurry, cut this one short but ran most of it around 6-6.7. Plan on doing 4 Sunday.