Abet
first "real"competition after my tibial stress fractures...you kinda hold back after an injury like that, plus there wa real limitation with lack of training.....this was my cebu marathon... read more
- Miles:
- 3525 total / 67 in 2012
- Goal:
running is a physiological activity that needs to be maintained...for health & life!
Track and share your training!
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Abet logged 3525 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
condura skyway marathon 21K 20.93 km 02:17 10:31 pace
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RUN
10.1 km 01:13 11:38 pace
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RUN
9.24 km 01:03 10:58 pace
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RUN
15.38 km 02:01 12:37 pace
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RUN
10.01 km 01:14 11:52 pace
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my friend mish maravilla made me stand closer to starting line with this foto...masaya pa ako nyan, coz hindi pa ako durog hehe
6 people liked what Abet shared -
RUN
cebu city marathon 42.18 km 05:28 12:30 pace
1st for the year, 1st after oct 2011 injury (stress fractures), 1st run w/o real training, 1st time to run with Colleen & Ryan, how can i not appreciate this mary?
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Congrats:
congratulations!
about 1 month ago
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Congrats:
1st run without proper training?...Lupet!! . Congrats Abet on this FM race. More races to come this 2012 \m/
about 1 month ago
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RUN
Rizal Day 32K Camp Aguinaldo 32.76 km 03:56 11:36 pace
1st longrun "crash-course-style" post-injury. heavy legs last 3-4kms but mentally prepared to finish!!! im grateful to get back to running in one-piece. what a great yearender, which mean... read more
- Show 6 more comments...
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yup! it was you then, we changed a few words during the run! hope to see you again, next time i'll try to keep up! hehehe..
about 1 month ago • Like
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hey, there's a marathon photo of you. where should I send it? PM me your facebook addy :)
about 1 month ago • Like
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RUN
10.01 km 01:10 11:14 pace
easy run but still my legs felt heavy after 7km...no more pain from injured tibia but gotta get past that darn lactate threshold...
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Nice Job:
slowly but surely going back to your normal activity...
about 1 month ago
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I hear you ;-)
about 1 month ago • Like
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You're an Inspiration:
well hello there abet... :)
about 1 month ago
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HELP SOLDIER'S ORPHANS FULFILL THEIR DREAMS...CHANGE THEIR LIVES...AS MUCH AS RUNNING CHANGED YOURS! http://www.pinoyfitness.com/2011/12/race-for-the-orphans-february-12-2012/
2 people liked what Abet shared -
RUN
8 km 00:59 11:56 pace
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RUN
4.33 km 00:32 11:49 pace
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so good to go back to racing...especially with a bonus! my son jason's 2nd 10K with mama abet....whoooooooo!!!
5 people liked what Abet shared-
Congrats Ms.Abet and to your son, Nice bonding yan =)
2 months ago • Like
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sexy mama.
2 months ago • Like
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yay, jason! woot~
2 months ago • Like
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RUN
great QCIM 2011, commonwealth 10.19 km 01:06 10:27 pace
the "beat" is back in my head, loud as ever! did a consistent 6:30pace and cherished every second of it, my heart feeling the pounding on the roads as i tried my best to balance between n... read more
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Great Performance:
Great comeback race!! goodluck sa Milo Finals \m/
2 months ago
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Good job!
2 months ago • Like
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awww guys, love you all for making me feel i belong in a man's world!!! @jsin - sa susunod, sigaw ka darna so we can bond! , @franc R - thanks!, @zenriko - u know what helped me a lot? my stronger quads due to biking...
2 months ago • Like
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RUN
10.01 km 01:16 12:09 pace
first back-to-training easy workout....haaaaayyyyy.....so hard....leg and arm muscles stiff as hell...only my breathing seems normal, and this is becoz i hardly exerted with my 7:40 pace. i guess n... read more
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Nice Job:
Welcome back!!..slowly but surely you'll get there \m/
2 months ago
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Nice Job:
Nice! ...I'm sure in just a couple of weeks (maybe just days) you're running faster than my pace already! :p
2 months ago
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@werner, @karl c, @colleen, @louie r - thanks for sharing my running life...so nice to know im not alone in this crazy world, but i love it!!!! hope u had a nice run this weekend!
2 months ago • Like
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RUN
great
would be nice to log my mileage today = 30mins, 4km, TM running. im a bit coy, considering i did run quite recklessly the past 2.5 years haha. if u know anyone injured or going on a hiatus, pls che... read more
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spinning 1 hr daily at apex gym wcmc, QC, ave 180rpm, some days with hills intervals but slower speed. sweat breaks in 10mins and flows pretty much like a faucet haha. an hr feels like ive done a b... read more
5 people liked what Abet shared-
U look awesome!:)
3 months ago • Like
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u look amazing :)
3 months ago • Like
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Finally I saw you again! You look good. Better off running. Hehehe. Take care of your injury.
3 months ago • Like
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thanks guys for appreciating my off-running image haha. i hope i will be officially running marathons before i turn 52 in july. (sigh)
3 months ago • Like
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RUN
good morning fellas. NOPE, still not running. but i found out i can practice raised HR to maintain cardio endurance by stairs-climbing. Did for 11-floor condo with 16steps per floor - 10 times, eac... read more
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RUN
0 mileage. its true. gone fishing. gone hiatus. TEMPORARILY. trying to recover from shin splint on left leg. to NOT RUN these past days means greater possibility of running in AKOTR. yeah, i (over)... read more
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the break will do you good. come back stronger.
4 months ago • Like
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Get Better:
I visit your logs. You almost run everyday. Take a rest and hopefully to see you at AKOTR.
4 months ago
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Abet
Loading people...
Congrats on this 21k race mam!!..glad to see you running again these days. *salute*
8 days ago
congrats! :)
5 days ago
awww guys, im humbled and always thrilled to get your comments. struggling though to get back to posting and even training....after my first organized race on feb 12...
4 days ago • Like