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Joshua logged 1279 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    6 mi 00:57 09:26 pace

    Splits:
    mi 1 - 7:47
    mi 2 - 9:18
    mi 3 - 9:30
    mi 4 - 9:31
    mi 5 - 10:38
    mi 6 - 9:47

  2. RUN
    3 mi 00:27 08:50 pace

    Splits:
    mi 1 - 7:58
    mi 2 - 9:33
    mi 3 - 8:52

  3. RUN
    3 mi 00:27 09:08 pace

    Splits:
    mi 1 - 8:13
    mi 2 - 9:38
    mi 3 - 9:26

  4. RUN
    3 mi 00:27 08:53 pace

    Splits:
    mi 1 - 7:51
    mi 2 - 9:02
    mi 3 - 9:27

  5. RUN
    3.52 mi 00:31 08:47 pace

    Splits:
    mi 1 - 8:03
    mi 2 - 8:47
    mi 3 - 9:05
    mi 4 - 9:39

  6. RUN
    3 mi 00:26 08:33 pace

    Splits:
    mi 1 - 7:45
    mi 2 - 8:34
    mi 3 - 9:17

  7. RUN
    3 mi 00:26 08:37 pace

    Splits:
    mi 1 - 7:49
    mi 2 - 8:50
    mi 3 - 9:06

  8. RUN
    4 mi 00:37 09:15 pace

    Splits:
    mi 1 - 9:17
    mi 2 - 9:15
    mi 3 - 9:16
    mi 4 - 9:07

  9. RUN
    3 mi 00:27 09:01 pace

    Splits:
    mi 1 - 9:10
    mi 2 - 9:04
    mi 3 - 8:45

  10. RUN
    3 mi 00:25 08:26 pace

    Splits:
    mi 1 - 7:46
    mi 2 - 8:26
    mi 3 - 8:59

  11. RUN
    4.09 mi 00:34 08:20 pace

    Splits:
    mi 1 - 7:39
    mi 2 - 8:16
    mi 3 - 8:51
    mi 4 - 8:43

  12. RUN
    3 mi 00:26 08:30 pace

    Splits:
    mi 1 - 8:41
    mi 2 - 8:36
    mi 3 - 8:11

  13. RUN
    4 mi 00:35 08:50 pace

    Splits:
    mi 1 - 8:56
    mi 2 - 8:50
    mi 3 - 8:49
    mi 4 - 8:45

  14. RUN
    3 mi 00:26 08:32 pace

    Splits:
    mi 1 - 8:36
    mi 2 - 8:34
    mi 3 - 8:23

  15. RUN
    3 mi 00:25 08:13 pace

    Splits:
    mi 1 - 8:45
    mi 2 - 8:33
    mi 3 - 8:20

  16. RUN
    3 mi 00:27 08:54 pace

    Splits:
    mi 1 - 8:55
    mi 2 - 8:35
    mi 3 - 8:48

  17. RUN
    3 mi 00:26 08:39 pace

    Splits:
    mi 1 - 8:52
    mi 2 - 8:35
    mi 3 - 8:24

  18. RUN
    3 mi 00:27 08:53 pace

    Splits:
    mi 1 - 8:49
    mi 2 - 8:54
    mi 3 - 8:52

  19. RUN
    Speedwork 3 mi 00:26 08:37 pace

    Splits:
    mi 1 - 8:52
    mi 2 - 8:50
    mi 3 - 8:13

  20. RUN
    Speedwork 3 mi 00:26 08:40 pace

    Splits:
    mi 1 - 9:01
    mi 2 - 8:45
    mi 3 - 8:10