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  • 6 miles
  • 0:00 time
  • 662 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Smiles, not miles 3 mi

    cool weather, felt fast, felt great!

  2. walk
    good Hike 10 mi

    With 30lb backpack.

  3. walk
    great Hike 7 mi 01:45 15:00 pace

    With 30lb backpack

  4. walk
    great Hike 7 mi 01:45 15:00 pace

    30lb backpack

  5. RUN
    good Lunch Run 3 mi

    It went good

  6. RUN
    Ugh 3 mi

    still rehabbing a bad knee, the fact that I ate 2 tamales right before running didn't exactly help it go smooth either, ouch.

  7. RUN
    great Running legs 4 mi 00:33 08:07 pace

    Legs felt weary this morning but I dialed up the speed anyways and to my surprise my legs just wanted to go go go. I kept bumping the treadmill, I may have found my running legs again. I felt tall ... read more

  8. RUN
    great Ready to rock 5 mi 00:43 08:33 pace

    I've felt like complete garbage the last month in terms of running. Today, I felt fantastic! It's been a while since I laid down 5. Today I felt light, smooth, fast, and strong! I could&#... read more

  9. RUN
    Trails 3 mi

    Getting muddy on the trails.