Wall of Motivation (143)

  1. Kim B.
      Post a workout!

    Greetings dear friend, I decided to write you after reading through your prof... read more

     
  2. Wanda S.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  3. Ulrika
      Feel Better

    Glad to see you back. Well done today despite tiredness and soreness. on a workout

     
  4. Ren K.
      Post a workout!

    I miss following your training!

     
  5. Stuart B.
      You're an Inspiration

    Whatever it takes! on a workout

     
  6. Alfred H.
      Hi-five

    Great run after the time off, Alex! on a workout

     
  7. Alfred H.
      Cheers

    Happy birthday, Alex! Nice run! on a workout

     
  8. Mrsmun
      Congrats

    Happy Birthday Alex, 64 drinks maybe? on a workout

     
  9. Alfred H.
      You're Funny

    Nice run, Alex! on a workout

     
  10. Saqeb L.
      Nice Job

    well done Alexander on a workout

     
  11. Mrsmun
      Nice Job

    Nicely done!! on a workout

     
  12. Ric C
      Nice Job

    Nettles?!? Have you gone soft? Barbed wire! ;-) Impressive workout Alex. on a workout

     
  13. Mrsmun
      Nice Job

    Lovely miles! on a workout

     
  14. Pavlos
      Feel Better

    Get some rest mate! on a workout

     
  15. Mab13
      Feel Better

    But you did it despite all that! on a workout

     
  16. Mrsmun
      Great Performance

    Impressive miles Alex :) on a workout

     
  17. Alfred H.
      Hi-five

    Great 4 miler, Alex! Very cool to be a part of a world record, too! on a workout

     
  18. Curtis J.
      Nice Job

    Great job Alex! Glad you avoided any health issues. And thanks for the info..... read more

     
  19. Alfred H.
      Nice Job

    Nice run, Alex! on a workout

     
  20. Joanna G.
      Hi-five

    Nice! On defying the years and being remembered - and acknowledged. You mus... read more

     
  21. Mrsmun
      Great Performance

    Wow, welll done you, good miles :) on a workout

     
  22. Alfred H.
      Hi-five

    Great 12 miler, Alex! on a workout

     
  23. Kevin V.
      Nice Job

    Its so much more fun when not hurt... on a workout

     
  24. Gavin
      Get Better

    Ouch - hope that is not too bad! on a workout

     
  25. Alfred H.
      Get Better

    Ouch! I hope it's not a tear, Alex! Take care! on a workout

     
  26. Michele
      Get Better

    Oh NO! Say it isn't so... on a workout

     
  27. Mrsmun
      Get Better

    Ouch, sounds painful take it easy! on a workout

     
  28.   Great Performance

    Blimey - someone really lit a fire under your arse!! on a workout

     
  29. Mrsmun
      Nice Job

    Nicely done!! on a workout

     
  30. Mrsmun
      Great Performance

    Super miles and it sounds like you appreciated the day. Hope the back is ok :) on a workout

     
  31. Mrsmun
      Nice Job

    Im working my way up to a 10miler, nicely done :) on a workout

     
  32. Mrsmun
      Nice Job

    Impressive long run :) on a workout

     
  33. Alfred H.
      Congrats

    Great race, Alex! I'm glad you're ok, too! on a workout

     
  34. Gavin
      Congrats

    Good comeback! Hope the heart is ok! on a workout

     
  35. Stuart B.
      You're Funny

    Congrats, welcome back and way to keep a sense of humor about it all! on a workout

     
  36.   Congrats

    Oops, close call - that would have been some come back..... nearly a "Come Ba... read more

     
  37. Pavlos
      Congrats

    Congrats Alexander!!! on a workout

     
  38. Mrsmun
      Congrats

    Still a great performance, well done Alex :) on a workout

     
  39. Kerry K.
      Congrats

    You did fabulously, Alex! So close to the 10 m/m pace on your first race back... read more

     
  40. Alfred H.
      You're Funny

    Lol! Great run, Alex! Have a Happy Thanksgiving! on a workout

     
  41. Michele
      Nice Job

    Nice on a workout

     
  42. Mrsmun
      Nice Job

    Great miles Alex :) on a workout

     
  43. Mrsmun
      Great Performance

    He sounds amazing, well done you two :) on a workout

     
  44. Mattia M.
      Cheers

    That's a good run any way! on a workout

     
  45. Mrsmun
      Nice Job

    Nicely done Alex, keep up the good work :) on a workout

     
  46. Mattia M.
      Hi-five

    Nice one, Alex! : ) on a workout

     
  47.   Good Luck

    Good luck for your target time for tomorrow... on a workout

     
  48. Joy M.
      Congrats

    Good luck! You're going to rock your 5 miler! on a workout

     
  49. Ren K.
      Good Luck

    Best comeback wishes! on a workout

     
  50. Fred T.
      Good Luck

    You'll do great Alex no matter what the pace. on a workout