Alexander Belisle ran: Bumped it up to 15 X ...

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  • 5 miles
  • 01:02 time
  • 13:29 pace
  • 594 calories
  •  
  •  
  • 997 ft climb
  • 149 max hr
  • 115 avg hr
    • Currently /5 Effort.
    effort /5
alright Sec. 5 greenway intervals 4.62 mi 01:02 13:29 pace

Bumped it up to 15 X .15 mi. w/.1 mi. rest. Feeling melancholy.

12 months ago via Garmin