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  • 9 miles
  • 01:13 time
  • 1105 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 7@6 7.04 mi 00:57 08:09 pace

    Final run of the 2014 Circle the Badger State 1300 Mile Challenge. My biggest year yet.

  2. RUN
    good Sunday Group 8 mi 01:05 08:06 pace

    With Laurie, Steve, Brian, and Shilo. Last mile under 7:00 just for fun.

  3. RUN
    good Thursday Group 5.01 mi 00:39 07:48 pace

    Good run tonight with the group. Got it under 7 for the last two miles.

  4. RUN
    good Sunday Group 6 mi 00:56 09:21 pace

    Snow run.