Miles:
1740 total / 0 in 2014
Goal:

new goal! to become a "slammer" gona run the slam 2013...i'm a little late to complete it for 2012, but i will triple crown this year, 2012! and "slam" 2013

Angela A ran: well, the break is ov...

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  • 4 miles
  • 00:35 time
  • 08:42 pace
  • 371 calories
  •  
  •  
  • 272 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great same ol' same ol' 4 4.01 mi 00:35 08:42 pace

well, the break is over! back on track!