Noel Ryan ran: An intervals session ...

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  • 7 miles
  • 01:06 time
  • 10:04 pace
  • 1069 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 6.55 mi 01:06 10:04 pace

An intervals session that I added 4 miles to as for some reason my legs felt strong

almost 2 years ago

Calories
1069