Site:
http://www.wordpress.com/noelryan
Miles:
331 total logged
Goal:

Sub 4 hour Virgin London Marathon 2010

Noel Ryan did a rowing workout: on 02/06/10

  • 6 mi tracked
  • 00:50 logged
  • 0:00 pace
  • 576 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodCross Training on the Rower 10.31 km / 00:50

Effort
  • Currently 4/5 Effort.
Weather
Calories
576