Site:
http://www.wordpress.com/noelryan
Miles:
331 total logged
Goal:

Sub 4 hour Virgin London Marathon 2010

Noel Ryan ran: on 02/04/10

  • 2 mi tracked
  • 00:16 logged
  • 10:44 pace
  • 221 calories
  •  
    • Currently 2/5 Effort.
    effort 2/5
goodWarm Up 1.5 mi / 00:16 10:44 pace

Gear
Effort
  • Currently 2/5 Effort.
Weather
HR
  • Avg: 145
  • Max: 175
Calories
221