Noel R.
Site:
http://www.wordpress.com/noelryan
Miles:
331 total logged
Goal:

Sub 4 hour Virgin London Marathon 2010

Noel Ryan ran: on 02/02/10

  • 4 mi tracked
  • 00:43 logged
  • 10:45 pace
  • 696 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodInterval Session – 4 mi / 00:43 10:45 pace

about 1 month ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
696

Active People

  • Brent E.
  • Matt B.
  • Carrie R.
  • Michael L.
  • Anne
  • Cynara S.
  • Tanya R.
  • Drew A.
  • Pete M.
  • Iain E.