Noel R.
Site:
http://www.wordpress.com/noelryan
Miles:
253 total logged
Goal:

Sub 4 hour Virgin London Marathon 2010

Noel Ryan ran: on 10/09/09

  • 4 mi tracked
  • 00:43 logged
  • 10:11 pace
  • 609 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
tiredFriday night run – 4.22 mi / 00:43 10:11 pace

4 months ago

Effort
  • Currently 4/5 Effort.
Calories
609

Active People

  • Kristin K.
  • Kathleen S.
  • Lynda
  • Charlie M.
  • Lester F.
  • Lynn A.
  • Kathleen L.
  • Julia H.
  • Ashley F.
  • Astrid S.