Noel Ryan ran: on 10/09/09

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  • 4 miles
  • 00:43 time
  • 10:11 pace
  • 609 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired Friday night run 4.22 mi 00:43 10:11 pace

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
609