Noel Ryan ran: I always think it is ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:45 time
  • 11:15 pace
  • 729 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 00:45 11:15 pace

I always think it is such a hassle packing running gear when travelling on business as it doubles the luggage. I am always glad I do though because it is the only way to see anything of these places when you are in the country for 24 hours. Today, I carried my trainers to Munich and did an interval session around a park in the city centre. I managed to stay on my training schedule too.

almost 2 years ago

Calories
729