Noel Ryan ran: on 02/15/10

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  • 7 miles
  • 01:06 time
  • 10:05 pace
  • 932 calories
  •  
  •  
  • 0 ft climb
  • 184 max hr
  • 148 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Intervals 6.55 mi 01:06 10:05 pace

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
932