Noel Ryan did a rowing workout: on 02/20/10

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  • 4 miles
  • 00:27 time
  • 07:12 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good X-Training on the Rowing Machine 6 km 00:27 07:12 pace

Effort
  • Currently 4/5 Effort.
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