- Site:
- http://www.wordpress.com/noelryan
- Miles:
- 439 total / 5 in 2012
- Goal:
Weight Loss
Noel Ryan ran: Started in the snow a...
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- 13 miles
- 02:18 time
- 10:38 pace
- 1878 calories
- details
alright
Weekly Long Run
13.01
mi
02:18
10:38 pace
Started in the snow and slush so my feet were soaked for the first few miles, but then the wet dried up and so did my feet. Not the best weather for a long run as it was cold and wet, but all the miles count!
- Gear
- Weather

