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  • 7 miles
  • 0:00 time
  • 747 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Oh shit I'm late for everything 7 mi

    This was more like 7.5, but whatever. Today was one of those days where I rushed around allllll dayyyyy non stop. Whoosh. Decent run though!

  2. RUN
    HARPOON MuTHABItCHeZZzzz 5 mi 00:36 07:12 pace

    Did not run as myself, but my bfffffffff who gave me mah bib did a good job. OH YAH, SUSHINE AND BEERZ - closed out the bitch then the real race continued elsewhere. Lol this was my first year i... read more

  3. RUN
    Shake out six 6 mi

    I decided to eschew my bike/swim and just do this shakeout because I think I'm nursing a sesame is injury. Ugh. My plan is to get through Harpoon tomorrow. And by get through, I really mean... read more

  4. RUN
    A very bad terrible no good run 2 mi

    Foot hurt, body an mind feel burned out from a ridiculous week. Tomorrow is a 45+ bike ride chased with a 1.5 mile swim. Triathlon: YOU'RE DOING IT WRONG.

    • Scott M.
      Scott M. Feel Better
      Feel Better:

      Bleck... put it behind you. Everyone has one of those bad days every now and then.

      7 days ago

    • Steve P.
      Steve P.

      nice job sticking to it and getting those 2 miles in!!! now rest, refuel and recover!!! tomorrow is a new day!!

      7 days ago Like

    • Gretchen
      Gretchen

      Thanks man. This week has been a doozy.

      7 days ago Like1 person

  5. RUN
    Hot Mess. 11 mi

    Ran 8 miles to the Blues Run 5k, then did the 5k in 24:58. Hot and windy and...hot. My mouth felt like it was filled with cotton and I couldn't breathe worth shit. Bleah.
    Beers and hangout ... read more

    • Gina G.
      Gina G.

      I had yet to find the words to describe the thirst I had running last night... well put. Looking forward to the rest of the series. Nice miles last night!!

      7 days ago Like

    • Gretchen
      Gretchen

      It was pretty brutal. And thanks!

      7 days ago Like

  6. If someone you were close to "fell" who was 65+ would freak the fuck out!? I just did. but it's Sams Mom and he is 1.) clueless and 2) oblivious. I'm not saying anything but ... read more

  7. RUN
    Shakeout jog 2 mi

    Just a shakeout. Wanted to go long but was hungry and tired. Tomorrow is going to be a double, anyways. Now time to park it on the deck, grill some squid, garlic cod, marinaded portobellos and f... read more

  8. VELO
    GET ON THE BIKE, TOOTS. 40 mi 02:16 17.6mph pace

    I had issues lighting a fire under my ass for this bike ride, but it was great once out there. Also - I totally remembered why I avoid the Minuteman. What a shit show. Clearly everyone and their... read more

  9. RUN
    Stuff 7 mi

    Ran 2 miles to the Marine Corps race, ran the race (5k, 24:18, and got 4th in my age group - sweet!) then 2 miles home and THEN DRUNK BRUNCH. I am also noting that I'm posting this on Sunday ... read more

  10. RUN
    What a mess 7 mi

    This run was a disaster. I've been battling with foot pain since December and have been running in shoes with a strategic hole cut in them to relieve pressure (because I'm so sick of bei... read more

  11. RUN
    good Nice 4 mi

    Sam kicked me out the door for this shakeout, then dinner at the pub and then...stuff. LIKE CLEANING THE HOUSE AND BILLS YOU SICKOS.

  12. Shared Photo

    After the parking lot "incident". The champion of today. Good show Miles, good show.

  13. RUN
    Sweaty six 6 mi

    Got home laaaaate after sitting in mega traffic to get my TRI bike out of jail...ER...the shop, after Miles took a shit and barfed at the same time in the Fitwerx parking lot. This is worth notin... read more

  14. RUN
    Monday Runday 12 mi

    Ran my 10 mile bike route out to UMASS/Neponset and back, just when I was winding down, one of my favorite songs cme on my schizo IPod, so I turned around and did another 2.7 around the 'hood.... read more

  15. swim
    good Next week will be better. 1800 m 00:42 37:33 pace

    I had the week from hell and it all came to a head this morning when Sam and I both skipped the Quincy Half Marathon - me, due to exhaustion, him due to dead legs. Hit the pool instead and am havi... read more

    • Susan F.
      Susan F.

      Ugh. Week from hell indeed. At least you did something before your lazy deck time.

      19 days ago Like

    • Gina G.
      Gina G.

      Ah - that's why I couldn't find you! Glad you get a day to relax!!

      19 days ago Like

    • David Y. Cheers
      Cheers:

      I think you guys made the right call. I mean running isn't a job right? It is so easy to kill the spark that makes us love running.

      19 days ago

    • Gretchen
      Gretchen

      Thanks guys. It's all good. Grilled and chilled with the pets on the deck and ready for a good nights sleep. Next week we shall rock.

      19 days ago Like1 person

  16. RUN
    Shakeout 5 mi

    Figured if I was going to run at run club tonight, I'd better do a shakeout this morning or I'm toast. Plus I'm trying to switch to mornings! But this morning I got up to NO ELECTR... read more

  17. RUN
    good ...Trying To Connect The Dots... 15 mi

    Today was one of those days where every detail and plan seemed to get fucked round backwards, lit on fire and pushed out the window. So, this run wasn't planned, but when plans blew up I mana... read more

  18. RUN
    Brick, y'all 6 mi

    Biked 22 miles from Southie to Dedham, the ran the James Joyce Ramble 10k in 52, which is ok for an early season brick. Then got drunk and forgot the rest. But my dog was there and I safely got h... read more

  19. RUN
    Shakeout 4 mi

    Today was one of those days that completely escaped me. However, I did pimp my deck with a new grill and patio crap. Blah blah responsibility. I then had copious amounts of sushi with two of my ... read more

  20. RUN
    Sunny Six! 6 mi

    Boss said to go home early since its gorgeous out, so I did. My legs needed this run, they felt a little tight from yesterday's run/race/run. And my ass needs to get in the shower so I can h... read more