Stuart
short run at lunchtime. breaking int he new knivara's
- Site:
- http://discodroid.com
- Miles:
- 2010 total / 428 in 2013
- Goal:
To keep doing what i've been doing. Stay fit, stay light, stay happy & enjoy running. I Have the grizzly and my first marathon race to look forward to this year
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Entries
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RUN
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RUN
good lunchtime loop (new shoes) 5 mi 00:42 08:19 pace
lunchtime loop breaking in some new shoes, a couple of quick miles, a couple of slow ones and some pauses in between. Averaged out ok on pace and a pleasant route.
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scenes from my trail route on saturday
3 people liked what Stuart shared -
RUN
Slow and Steady Loco Practice 13.01 mi 02:21 10:49 pace
Nice steady run XC from Dorchester to West Bexington. A very warm and pleasant morning. Took things steady and walked the steep inclines. I was also very wary I had a fair cycle ride ahead of me la... read more
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VELO
Bike to Portland and back 02:48
24.86 miles of cycling from Dorchester to Portland to attend a family event and then included in the distance was the return journey later in the evening. I slept well saturday night
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#seenonmyrun yesterday. View at the side of the road whilst running over to maiden castle (iron age hill fort)
3 people liked what Stuart shared -
RUN
good Lunchtime Loop in the Sun 6.24 mi 00:54 08:37 pace
A very enjoyable lunchtime run in the glorious sunshine. 1st run of the week for me. First run in a while where I was a little more confident of my abilities. Still a few niggles but I feel like I&... read more
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RUN
Saturday Loop 10.03 mi 01:31 09:05 pace
Getting out on Saturday as a night out planned could mean hangover and no Sunday run. A fair few walk sections and pauses still but improvement coming (I hope).
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RUN
alright lunchtime run with mb 5.36 mi 00:47 08:50 pace
a nice, fairly warm and sunny run with bingy over lunchtime, it felt like the first time out in a while so a mix of sweet and sour.
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VELO
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RUN
good exploring local trails 9.01 mi 01:24 09:22 pace
very steady run on what turned out to be a very warm morning. Should have probably gone further but I decided that I didn't want to be tired for the rest of what will hopefully be a lovely day... read more
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RUN
good morning bockhampton loop 6.21 mi 00:54 08:40 pace
lovely run on a sunny morning today to make up for not being able to get out yesterday. Not awake enough to add any more thoughts. I enjoyed it though. :)
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10k is a great way to start the day - far better than, say, Special K. (appears I'm unintentionally channelling Dr Seuss this morning)
23 days ago • Like
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read about my dirty little secret http://discodroid.com/2013/05/my-dirty-little-secret/ - I'm hoping to find fellow sufferers on dailymile.
1 person liked what Stuart said-
Hi I'm Tom, I am getting on a bit and I'm a shoe addict!
Very amusing write up Stu! Funny thing is no matter how many shoes I buy and try I always end up going back to the same ones... Inov8 295. Despite the fact they keep falling apart on me. Of course they have changed the model now so things will have to change. My addiction is fuelled by my frustrating anatomy - very wide, stumpy feet! So nearly all the shoes I WANT to wear don't accomodate me :(
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greetings fellow sufferer :0)
24 days ago • Like
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RUN
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RUN
good Lunchtime Joggle with Tim 5.46 mi 01:05 11:52 pace
A very steady lunch run with a colleague at a very easy conversational pace. Beautiful day and a lovely day for a run.
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trying to get back into some blogging - sharing a video today that you may enjoy (is there such a thing as running porn?!?) - http://discodroid.com/2013/04/beauty_in_irrational/
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RUN
good getting lost out on the trail 11.71 mi 02:01 10:22 pace
A run of two halves. The first being filled with frustration over me still not feeling 100% and still not being able to run with the ease I could a few weeks back and the second half came with the ... read more
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RUN
good still finding my feet (luncht... 5.02 mi 00:43 08:37 pace
Running is becoming more comfortable again each time I get out but still a few walk breaks and pauses required on this run to cough and splutter.
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RUN
good finding my feet 5.1 mi 00:43 08:23 pace
Finally seem to be coming out the other side of my bout of illness and was able to get out for a very nearly 'normal' lunchtime run. Had to stop a few times to cough and splutter but was ... read more
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VELO
good Family Bike Ride 03:00
Nice bike ride with the girls up over the ridgeway to Weymouth, a spot of lunch, a quick visit to my parents and the a ride home. 17.31 miles of travel and a lovely day for it.
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Great far sky.
9 days ago • Like
Spring is great when you get colours like that :)
9 days ago • Like