985 total / 0 in 2018

Train to be the best i can possibly be! And to compete in as many races as possible!

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James logged 985 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. VELO
    great back from globalbike 7.37 mi 00:22 20.3mph pace

    can feel myself getting faster all the time... working on my cornering at the moment

  2. VELO
    horse shoe pass 43.16 mi 03:33 12.2mph pace

    felt knackard going up the horse shoe pass in the welsh hills, forgot to start the timer again in part of it whoops

  3. Shared Photo

    podium finish ;)

  4. Shared Photo

    Had such a good time! cant wait for my next one!!

  5. Placed 3rd in my category in the queen victoria cx race! (first ever cx race)

  6. Shared Photo

    got a new bike frame wooo!

  7. VELO
    great work and back.. 16.16 mi 00:40 24.2mph pace

    felt great - went extra fast! got a new bike frame

  8. VELO
    great work and back 16 mi 00:50 19.2mph pace

    just the usual

  9. VELO
    alright work and back.. 16.16 mi 00:50 19.4mph pace

    went ok.. middle of the week cba mood

  10. VELO
    great work and back 16 mi 00:45 21.3mph pace

    good ride to work :) was warm for once

  11. VELO
    great harthill loop 30.52 mi 01:40 18.3mph pace

    went great, went out later on in the day (evening time) so had to use my lights

  12. VELO
    great 30.3 mi 01:30 20.2mph pace

    went great

  13. I know i dont post on here anymore but i need tips for cyclocross racing ive entered one, anything will help thanks.

  14. come on rain stop! your blocking the roads with floods :(

  15. VELO
    good training route 21.04 mi 01:30 14.0mph pace

    was a great ride pitch black though could hardly see anything!

  16. got a bunch of rides to upload, wish i was getting out more on my bike! starting from today im setting a target goal for each week what do you think it should be?

    • Carla Jo C.
      Carla Jo C.

      I vote for 100 km's per week :) For starters....

      almost 6 years ago Like

    • James W.
      James W.

      ok aha :) will do that!

      almost 6 years ago Like1 person

    • Sam H.
      Sam H.

      Me too I need to get out the door but spin classes are so much fun ha ha well done :)

      almost 6 years ago Like

    • Joe J.
      Joe J.

      What are you doing now? 100K should be a good minimum for a fit young lad like yourself and then aim for 200-300K totals on good weeks.

      almost 6 years ago Like

  17. still cant believe i came 1st out of 1800 people yesterday!

  18. VELO
    great sean kelly bike tour of water... 50 km 01:30 20.7mph pace

    what an amazing day that was!! came 1st in the event of of 1800 people so happy i even caught up with the people doing the 100km event and was the first back!! my training had paid off :)

    • Sam H.
      Sam H.

      Congratulations sounds awesome :)

      about 6 years ago Like

    • Joe J.
      Joe J.

      All I want to know is why is a fi young lad like you not doing the 100k ;-)

      about 6 years ago Like1 person

    • James W.
      James W.

      i couldnt enter it you have to be 16 :(

      about 6 years ago Like1 person

    • Joe J.
      Joe J.

      Thats crap - do some Audax events they are not so petty! The is one from Old Ma's Cafe Tattenhall on the 16th - choice of 60/130/200k events. The 130/200 are a bit lumpy!

      about 6 years ago Like

  19. VELO
    great wexford 60 mile spin 60 mi

    Great ride with my uncle Tony, the rain held off! don't understand why it takes me so long to warm up Though

  20. can you get a daily mile app for a windows phone 7?

    • Joe J.
      Joe J.

      The is one for Android but to be honest it is a bit crap. I just use the mobile site.

      about 6 years ago Like

    • James W.
      James W.

      ahh ok, i'll just use that

      about 6 years ago Like