Zoraida Fernandez swam: 200 calentamiento; 4 ...

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  • 1 miles
  • 01:25 time
  • 91:11 pace
  • 769 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Clube Estoril 1500 m 01:25 91:11 pace

200 calentamiento; 4 X 50 (25 flecha, 25x 5 brazadas); 3 X 200 (descanso 20 seg); 4 X 100 (descanso 10 seg); 100 enfriamiento