Site:
http://www.getoutgetlost.com
Miles:
3959 total / 848 in 2012
Goal:

Mogollon Monster 100. Run all over Arizona. Meet a ton of new running friends and one day compete in the Alaska Mountain Wilderness Challenge.

Jeremy Dougherty ran: Second time on the sa...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:54 time
  • 10:45 pace
  • 727 calories
  •  
  •  
  • 1744 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:gvxkepn%7cjt%3fqagagca%40_bkuscbobcsae%5dmkgng%40akes_%40ak%40c%40kqcccb%40o%40ea%40qem%3fycaqchsfsikbmawbiqg_ae%5b%40k%40g%5bkcswksg%40igedgcq%3foecc%5b%40uec%40%40ucqfiasfm%5cdlyt%40lwr%40_%40%3fa%40qwcwawe%40ocikksoqgqcaci%5dwmc%5d%5dikbgb%3f%40cgai%5duwui%40m%40wqo%40e%40_aaymg%40peakyduh%5be%7b%40wa%40mqadgeoyoekc%7b%40m%5be%5bf_acgbi%40k%40yc_%40da%40b%5bpobkaqrwb%7d%40k%40i%40s%40mko%5bio%40%5daai_%40iu%40ec%40%3f%5be%5ds%7d%40ly%40%40m%40rw%40kmy%40ja%40e%5dgo%40swme%40g%40c%40w%40qu%40ks%40aq%40f%5b%40o%40ke%40g%40%7b%40yu%40muoqy%40o%40suy%40e%40c%40ik%40k%40muqi%40oo%40gk%40%40eke%7b%40rq%40gokim_%40_%40qa%40symkm%40cam_%40syoojsfw%3f%5dm%5dakrqfmeyl%5bd%5ba%7bbhqvjbnfjndp%40jfdfx%3fzuxirmtgnmrwvinyz%7d%40%3fwro%40%5csvuxdr%3fn%5brqzafivy%40%5eq%40j%5bp_%40d%40s%40d%40c%40vbnzz%40b%40ha%60%40l%40r%40frdxlzfz%5er%40ptbxf%40za%5en%40%5cx%40jpl%40%7c%40%5exaved%3fvd%60%40%40zhf%40c%60%40zj%40brohq%40irbvgj%40ltfvj%40tlpth%40nb%40x%40valf%40nx%60%40v%7e%40%5expxcbar%40fb%40an%40p%5en%40v%40%7ebfzg%5eotm%5e%3fv%5czr%3fpfcjshi%40nypsf%40ctb%5cfpdzeza%40tbkjbfr%40lvfvqlodyduccn%5dxi%40fk%40jebkvga%60%40kjeauqicuhihmpwh%5bda%40p%40trfnbkz%40jb%40l%5c%40r%40b%40xbhgdafnzanldjfh%40%40rk%5c%3fhbf%40qx%40hzbh%40bjhh%60%40v%40djbtlh%5chlvlltvdn%3fdbbdzhbclppb%40rp%5e%5c%60%40%5cxfbj%5cdavzlvehobun_%40tugidmhmt%40lg%60bbxaxjh%40dv%5erjfxbxfhbftpcjbtanftep%40%3flai%60%40%3fb%40dlb%40%60%40dhxbr%3fpdf%7ccltndn%40bfaer%40dpccjcdb%40cn%40%40nahf%40%3fb%40h%3f%7c%40bbb%3fb%40c%5edtc%3ffqnef  
tired Phoenix Mountain Preserve House Loop 5.04 mi 00:54 10:45 pace

Second time on the same loop from my house. 1,100 feet of climbing. Not sure what I was thinking doing this loop as a "recovery run" after a rough 50K yesterday but after the first hill I loosened up and was running the long downhills hard and running a lot of the uphill. Using the "Course" feature on Garmins is awesome. Kept seeing how close I was to my last running of this same course. Felt like I was racing someone else. Kept catching up on the downhills, was down by over .15 with .5 left and sprinted the entire thing but apparently that's what I did last time...fell about a minute short. It's kind of like having an imaginary friend. Named Garmin.

4 months ago via Garmin

Gear
Calories
727
  • Jo
    Jo
    Jo

    Hm.... my run was rough, but it was tempered by the fact that diesel was with and hated the run so bad...

    4 months ago • Like