Terra
Why I'm feed-spamming: I missed a bunch of logging, and figured out that I'd been mis-entering a bunch of stuff -- so, according to OCD, I needed to edit/add/recategorize as much as I cou... read more
- Site:
- http://raisingzoeyjane.com
- Miles:
- 70 total / 0 in 2013
- Goal:
To be goal-less.
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Terra logged 70 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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1 person liked what Terra said
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FIT
alright Hills on the 'mill 0.76 mi 00:06:01 07:54 pace
Since I didn't feel up to the rest of my "usual" run, why not climb an 11% incline, right? While doing lunges, grapevines and wide-stance lunges? Why did I think that would be easier... read more
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RUN
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walk
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walk
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RUN
alright Treadmill: Day 6 2.29 mi 00:30 13:07 pace
There was still some lingering soreness from yesterday, so I had to push really hard to get it done. I lost a pound in sweat. I checked. By the time I was leaving the gym, I wanted to puke.
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RUN
injured Treadmill: Day 5 1.65 mi 00:18 10:54 pace
Pro-tip: Don't attempt to run in a regular bra, after forgetting your sports bra at home. It kind of hurts, combining bounty and balconette.
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FIT
good The usual 02:58
Normal day: walk to the kid's school, to the gym, warm up on the 'mill, then walk to the coffee shop or home, to the school and back home.
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FIT
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RUN
good Treadmill: Day 4 2.62 mi 00:25 09:32 pace
I've officially gotten back into my old sweating mode. As in, I ended up self-consciously running without my t-shirt, hoping my sports bra and abs stayed in place. I was exhausted this morning... read more
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RUN
great Treadmill: Day 2 2.49 mi 00:25 10:02 pace
Negating the facts that Tuesday, not yesterday, was my first time back on the 'mill since the spring and that I was still a little sore from that, I ran the longest continually that I have sin... read more
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RUN
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FIT
good plank and crunches and bends,... 00:20
Ironically, the three sets of 45-second plank position were more taxing than time on the treadmill. My hamstrings are unevenly reflexibilizing themselves. My calves, quads and rectus- to transverse... read more
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RUN
great pwned #c25k w1d3 2.28 mi 00:30 13:09 pace
I'm finding this initial week too easy, so though I'm intent on not pushing too hard, I've found myself walking at my old-normal slow jog pace, and running .5 mph faster than my old-... read more
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FIT
good West End Community Centre 00:20
SUCH a variation of flexibility, between my left and right hip flexors. And hamstrings? I have the hamstrings of a 90 year old woman. Must work on this...
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Tomorrow. Tomorrow, I start again, with new shoes, 15 pounds to gain and a chocolate habit I just can't kick. Yoga, c25k and ballet are on the menu. Because, everything else is different, so I... read more
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Terra
mmmm...I think joggers are runners too. They are still out crushing it better than walkers.
4 months ago • Like