Miles:
1297 total / 0 in 2018
Goal:

To stay injury free and have a good year of training and racing!

Zeus Arreguin ran: 17 miler with Jason L...

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  • 17 miles
  • 02:10 time
  • 07:38 pace
  • 1689 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 17 mi 02:10 07:38 pace

17 miler with Jason Landretti today. First mile was 8 min pace, mile 17 was a 6:30. Nice stretch after, threw on the compression socks and feeling good!