Miles:
1297 total / 0 in 2018
Goal:

To stay injury free and have a good year of training and racing!

Zeus Arreguin ran: This run kicked my bu...

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  • 7 miles
  • 00:43 time
  • 06:40 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Part of Monona Bay and Part of the Arboretum 6.5 mi 00:43 06:40 pace

This run kicked my butt, not feeling it. A nice stretch, glass of Silk dark chocolate almond milk and a shower will take care of it.