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Ezekiel logged 25 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Lower body + Abs 00:20

    youtube was a mess on my tv this morning. had to improvise on my own. could barely walk even after my shower. good stuff!

  2. FIT
    great Morning Stretching + Friday F... 01:20

    20 mins of stretching and worship. Was recruited to coach 3rd - 5th grade sports for Fall Fitness today. LOVED every second. It's a two hour session with about an hour of running, stretching a... read more

  3. FIT
    good BodyRock HiitMax | Workout 3 ... 00:25

    feeling it today - legs are knocking and warbling

  4. VELO
    great Mt. Bikes don't belong on roads 3 mi 00:17 10.6mph pace

    beautiful night - need a street bike

  5. FIT
    good BodyRock HiitMax | Workout 2 ... 00:30

    legs were a little wobbly afterward, but glad it got it out of the way early today

  6. VELO
    alright neighborhood 00:25

    biked with a rollerblader (mom)

  7. VELO
    great The Fox 00:45

    I rode my bike and my mom rode her rollerblades at a new place.

  8. RUN
    3.1 mi 00:38 12:20 pace

    I ran 3.1 for the first time with Pepere. I saw a dog on the way. It didn't have a collar. And then it went into a woods I think. I saw two trucks on the way. not together. I sort of walked a ... read more

  9. RUN
    Four Seasons Park, Hobart, WI 4 mi 00:48 11:54 pace

    7th Annual Pfc. Ryan Jerabek, USMC Memorial Challenge

    pace 11:55
    division place 4/4
    gender place 293/370
    overall finish 492/628

    He ran with his Pepere.
    Pepere did not stop running through the r... read more

  10. RUN
    3.1 mi 00:41 13:13 pace

    Zeek ran his 5K with A. Julie tonight. His goal was to make the same time as last week when he ran so well and the most he's run during his 5Ks. He beat his time by 1.5 minutes. :)

    He will b... read more

    • Emily K.
      Emily K.

      gooooooooo zeek! i want to run that otto grunski runski! (mostly because that's a fabulous name!!) can't wait to hear how it goes!

      about 5 years ago Like

  11. RUN
    3.1 mi 00:43 13:54 pace

    It was a good run. And again I ran with aunt Julie. I ran 2 mi of a 5k. I took off 10 minutes from last week.

  12. RUN
    3.1 mi

    I just ran a 5k a minute a go. and came home sweating I ran with ant julie for the ferst time. I ran 1.5 mi i walked the rest of the way. it was 85 degrees.

  13. RUN
    good 1.1 mi

    it was a good run. I felt good when I got home. because I new that I didn't have to run any more. I couldn't run for a while because I had sumer school in the mornings and had to wake up ... read more

    • Emily K.
      Emily K.

      it's a warm morning in madison, too warm for me to run outside! i'm glad you have a little more time to run, again. i like your posts on dailymile!

      over 5 years ago Like

    • Rick G.
      Rick G.

      Good job Zeek. When are you running next?

      over 5 years ago Like

    • Ezekiel L.
      Ezekiel L.

      thank you miss Emily.
      pepere. thanks. I might run tomaro morning and if not I will run the next morning and if not then I will run the next morning.

      over 5 years ago Like1 person

  14. RUN
    alright 1 mi

    it was ok i ran 1mi and my mom ran .4 with me .

    • Ezekiel L.
      Ezekiel L.

      i don't know. i just don't feel in the mood. i'm too entertained by all my playing.

      over 5 years ago Like

    • Rick G.
      Rick G. Nice Job
      Nice Job:

      Good job Zeek! When are you running again?

      over 5 years ago

  15. RUN
    alright 0.02 mi

    Tried to run this morning. Got back in the car after about a minute. Tired legs. Ran from corner of our road to house later. Oh well. Maybe tomorrow. -written by mom

  16. RUN
    great 2.1 mi

    Ran from home to corner, to opposite corner and home (.8)
    Then ran from home around first corner to sign (.6)
    About 20 minutes later, ran from Uncle Jeff's all the way home (.7)
    - written by mom

  17. RUN
    good 1 mi

    Ran from home to just around the corner of our street. (.3)
    About 20 minutes later, ran from Uncle Jeff's all the way home for the first time. (.7)
    -written by mom