Miles:
445 total / 0 in 2013
Goal:

Madison Marathon 2011, High Cliff Half Ironman 2011, Ironman Wisconsin 2012

Zachary Lammers rode: Lots of wind.. flew o...

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  • 51 miles
  • 02:32 time
  • 20.1 pace
  • 1957 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Ironman Loop 51 mi 02:32 20.1mph pace

Lots of wind.. flew on the way back though!