Miles:
9615 total / 0 in 2017
Goal:

1. Run injury free 2015 miles in 2015 2: BQ - DONE! (3:08:06) 3: Run sub 3 hours for 26.2

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Zach logged 9615 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. :-( Well... I've been hearing about trouble between Daily Mile and Garmin for a little while now, and today it found me. For whatever reason, yesterday's run would load here on Daily M... read more

    • Chris R.
      Chris R.

      My big problem with dailymile now is not really their issue. Chrome doesn't support the communicator plugin anymore so now I have to use Safari to upload here. The Strava issue your describing happens to me too. Pretty sure it's caused by problems on Garmin's end. Their traffic can get bogged down and express doesn't sync to connect in a timely fashion. It's most noticeable after a huge event (like a major marathon...Boston, Chicago, etc.) It'll eventually sync and be on Strava though.

      about 2 years ago Like

    • Show 2 more comments...
    • Zach E.
      Zach E.

      Chris - since all of my data from my watch first went to Garmin Connect, when I started using Strava, I was able to simply pull all of the events... so all of my recorded runs are on Strava now. Could you do something like that too?

      about 2 years ago Like

    • Stein L.
      Stein L.

      Daily mile won't pony up the $20k (or whatever amt) that Garmin demands to access their API, and has locked everyone out by making Garmin Express remove the Ant agent. Garmin is being jerky imo. I still upload my files manually because I enjoy the community.

      about 2 years ago Like2 people

  2. RUN
    8.5 mi 01:06 07:44 pace

    #teamwickedbonkproof - easy running today for 65 minutes, felt great to run in some cooler temps tonight (in the 70s).

  3. RUN
    10.01 mi 01:21 08:04 pace

    #teamwickedbonkproof - Wowzers it was hot on this run! It was 100F+ throughout this run, and you know that's the temperature in the shade; so it was brutally hot out there today. Of course w... read more

  4. RUN
    5.36 mi 00:40 07:27 pace

    #teamwickedbonkproof - Coach had me doing a shorter run today, again in helping to make sure that my hamstring has recovered, and in prep for tomorrow's 1:30 run. All went well again! Today ... read more

  5. RUN
    6.01 mi 00:44 07:20 pace

    #teamwickedbonkproof - If you recall, I had quite the encouraging run on Wednesday - no hamstring pain or tightening up on me, and I was able to run 6 miles without any issues. Yesterday Coach tol... read more

  6. RUN
    6.5 mi 01:02 09:36 pace

    #teamwickedbonkproof - Check the map: where can you run around most of a lake without ever seeing the lake? In Toluca Lake that's where, ha! But running through this neighborhood of multi-mi... read more

  7. RUN
    2.51 mi 00:22 08:52 pace

    #teamwickedbonkproof - I haven't run since straining my hamstring Saturday afternoon. I've been resting it, icing it, massaging it, etc. Walking around, my hamstring hasn't hurt or... read more

  8. RUN
    injured 2.23 mi 00:19 08:29 pace

    #teamwickedbonkproof - :-( Was supposed to run easy for 65 minutes today... instead somehow I strained my left hamstring, causing me to stop before I even got 2.5 miles in... I walked back. Am ho... read more

  9. RUN
    6.5 mi 00:55 08:31 pace

    #teamwickedbonkproof - 55 minutes of slow n go in the evening heat

  10. RUN
    8 mi 00:58 07:13 pace

    #teamwickedbonkproof - @SkechersPerformance did a great job with the Strada - I ran in my new pair for the 2nd time, and I gotta say, I really like them. They felt great in all aspects of the run,... read more

  11. RUN
    7.18 mi 01:00 08:24 pace

    #teamwickedbonkproof - It was tough to get going on this run after coming home from school in the heat we are having right now. I opted to wait until around 6pm to head out, which gave me a small ... read more

  12. RUN
    15 mi 01:49 07:16 pace

    #teamwickedbonkproof - Today I took my new @SkechersPerformance GoRun Ultra Road shoes out for their 2nd run, but their first long run. Since I knew I had a mix of tempos ahead of me in today'... read more

  13. RUN
    8 mi 01:06 08:14 pace

    #teamwickedbonkproof - today was quite a productive day; got my grading done, got the car washed/waxed, ran some errands, etc. By the time I got home it was almost 6pm and I was exhausted... so te... read more

  14. RUN
    8.01 mi 01:05 08:07 pace

    #teamwickedbonkproof - Just cruised this afternoon - maiden run in my Skechers GoRun Ultra Road shoes... very nice! Initial impressions are that they are similar to the Hoka Cliftons, but the uppe... read more

  15. RUN
    6.51 mi 00:55 08:28 pace

    #teamwickedbonkproof - 55 minutes of nice and easy running tonight. LAUSD has no school tomorrow in observation of California Admission's Day - a legal holiday here in CA, celebrating the day... read more

  16. RUN
    8 mi 00:57 07:09 pace

    #teamwickedbonkproof - Tonight's speedwork session started out with 2 miles of warm up with strides (avg @7:24), then shifted to 5 cycles of 400@5K, 400@float, 200@hard, 400@slow; finishing wi... read more

  17. RUN
    15.01 mi 01:51 07:21 pace

    #teamwickedbonkproof - Needed to get 15 miles in during another warm day in SoCal... and today's run also featured running assertively the last 3 miles to finish fast. Since I knew how warm i... read more

  18. RUN
    7.76 mi 01:05 08:21 pace

    #teamwickedbonkproof - So hot in the city tonight! I waited as long as I could, but at 6pm it was still above 90F in my area. Miles gotta get run, and they ain't gonna run themselves... so o... read more

  19. RUN
    8.49 mi 01:00 07:03 pace

    #teamwickedbonkproof - Wednesdays have been my "quality" workout day all summer, and today was no exception. Coach had quite a doosie on tap for me today: I was set to run for 60 minute... read more

  20. RUN
    7.01 mi 00:56 07:57 pace

    #teamwickedbonkproof - getting the run in, getting it done, miles to go, and miles of fun!