Yvonne
Speed work gone bad!!!! As I was doing some speed work this AM I was coming around a corner and heard a loud pop. Managed to hobble home, spent most of day in bed icing it & ended up seeing an ... read more
- Miles:
- 7112 total / 0 in 2013
- Goal:
Run 1500 miles this year & bike 1500 miles this year (spinning not included).
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Yvonne logged 7112 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
3.75 mi
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RUN
3.1 mi
boot camp -great, dark AM start
- VELO
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RUN
11 mi
Actually wore long sleeves for my early AM run - that's a first in a very long time!
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RUN
3.1 mi
running during boot camp
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VELO
21.5 mi
Nice evening recovery ride.
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RUN
6.5 mi
Off the saddle and back to running today.
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VELO
80 mi
Day 2 of the MS ride - crazy headwinds most of the ride back to Madison & very hilly route. Great event, great group to ride with - would do it again for sure - great weekend in the saddle!
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Great job Yvonne! Glad you had such a great ride & it was good weather too (not too hot)
10 months ago • Like
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VELO
75.3 mi
Day 1 of the MS ride - very organized ride - great group to ride with!
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VELO
16.5 mi
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RUN
5 mi
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VELO
20.2 mi
Perfect evening for a ride.
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Nice!
10 months ago • Like
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RUN
6.4 mi
Morning run - sore from yesterday's boot camp.
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RUN
2.2 mi
Yikes - boot camp; I'm pretty sure I have never sweat that much in one hour before!
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VELO
24.5 mi
Biked with a friend for the Gourmet Ride in Neenah - would've like to have kept going, but I will save that for next weekend.
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VELO
54 mi
Always interesting things that happen on these rides; fell over at an intersection when I didn't unclip fast enough (yes, good move on my part) and chain was off, then chain got wedged another... read more
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Awesome 54 miles today, Yvonne! Sorry about the fall and chain. Hope you're ok!
10 months ago • Like
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Great job Yvonne on the miles! Sorry about the fall; fortunately the only I've fallen so far is my driveway...
10 months ago • Like
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Sorrry to hear about the fall. I have only fallen in my driveway as well. I do fear it will happen to me as well at intersections. I need to get over the fear and just accept that it will happen to me, too. My chain was giving me issues with shifting yesterday as well. I need "shift coaching" :-)
10 months ago • Like
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RUN
10.3 mi
AM run - just missed the big storm - whew!
- walk
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VELO
29.5 mi
High Cliff hill 8x today - not sure what it is about that hill this year, but really liking it - had a great ride today - good for the legs & great for the head!
I'm so sorry to hear that! Hope you don't need surgery!
9 months ago • Like
Oh no Yvonne. Sorry to hear about your injury. Sending you wishes for a speedy recovery!
9 months ago • Like
Oh no, so sorry to read, Yvonne. Rest, recover, heal, and come back stronger than ever!
9 months ago • Like