Congratulations on another wonderful half marathon, Yolanda! :) on a workout

you go girl.............. on a workout

Congratulations!!! Awesome race! on a workout

Excellent pace! on a workout

WOW! You never cease to amaze me, woman! Great job! on a workout

I'm gonna have to look into that...I need help - STAT...I keep gaining and lo... read more

Awesome running Yolanda! on a workout

Way to work it, especially on a rest day! on a workout

Congrats on what sounds to have fun a fun race with friends! You rock!! on a workout

AWESOME! on a workout

You still got it! Hope you and your husband are doing well. on a workout

way to go! on a workout

Very NICE!!!!! on a workout

LOVE IT!!!! I want to do Insanity sooooo bad! Don't forget to post a pic of... read more

And you BROUGHT it! on a workout

Congratulations! You are a true champion to cross that finish line in as much... read more

I'm so sorry you had troubles with your knee, hopefully it's nothing serious.... read more

Way to go! Plyo with P90X is hard enough...can't imagine doing the insanity o... read more

I don't know how I missed this post! Congratulations! Sounds like you had a w... read more

Way to multi task and get in a great family workout. Way to start the year Yo... read more

Congratulations! You rock! on a workout

Good job Yolanda! Keep up the great work!!!

Great job, Yolanda!!! Well done!! Congrats!!! on a workout

You did great!! It was so nice meeting you! : ) First of many times, I hope! on a workout

Good luck tomorrow at the Space Coast Marathon. I am not there this year but... read more

Great job! You're lightning fast! on a workout

wow....great pace Yolanda! Awesome!! on a workout

Nice recovery! And so glad you didn't lose any fees. Great 10! on a workout

so proud of you. you are such a good example of health and fitness. Love how ... read more

Love that! "One word-Accountability!" Nicely put. Good luck in your training! on a workout

Love that pace Yolanda!!! You sound ready! DRoP IT! on a workout

Nice run! on a workout

Well done!! : ) on a workout

DRoP IT! Good workout! on a workout

Multi-tasking at its finest... on a workout

Sounds like a lot of FUN! I am disappointed you walked ALL the way over in O... read more

way to be focused on your goal, even though you were not prepared for an outs... read more

Yolanda, you are such a superstar. Now get to registering for the Half in Ma... read more

Sweet run! on a workout

Congrats to you and your son!! Great job to both of you! on a workout

Very nice! on a workout

Wow, look at you go. on a workout

However, walkers can cover great distances too -- one step at a time! I hope ... read more

You are doing awesome. on a workout

Great miles and pace today, Yolanda! Way to beat the heat. on a workout

that rain was incredible today. Made your run more like a swim...glad it was ... read more

The weather was great. You did awesome. on a workout

Awesome! DRoP IT! When is your marathon? on a workout

You ran some of the worst Clermont Kills today, that one between miles 2-3ish... read more

I can't imagine running in Florida this time of year ... Wisconsin's hot enou... read more