Miles:
8684 total / 652 in 2016
Goal:

Goals for 2015-continue to motivate and inspire, Focus on only doing 5k & 10K so that I can do more weight training. Space Coast half and 1-2 Super Sprint Tri's

Yolanda did a core fitness workout: on 07/25/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5