Miles:
3236 total / 193 in 2012
Goal:

2012 Goals-Half Ironman 70.3-Oh how I want that sticker. Complete couple of Clermont Tri's, another marathon and PR in half marathon.

Yolanda ran: OMG!! it was freezing...

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  • 13 miles
  • 02:04 time
  • 09:18 pace
  • 1476 calories
  •  
  •  
  • 0 ft climb
  • 189 max hr
  • 165 avg hr
    • Currently /5 Effort.
    effort /5
good Rock n Roll Half Marathon 13.27 mi 02:04 09:18 pace

OMG!! it was freezing cold and windy for this race. My feet were totally numb in the beginning and my hands were freezing cold also and really never warmed up during this race. The course was great and beautiful and great support the the darn weather was not good for us runners this am. Great times with friends. OMG again--I used viewed my heart rate--DANG max was 189.

4 months ago via Garmin

Gear
Weather
Calories
1476