Miles:
3236 total / 193 in 2012
Goal:

2012 Goals-Half Ironman 70.3-Oh how I want that sticker. Complete couple of Clermont Tri's, another marathon and PR in half marathon.

Yolanda ran: Great solo run around...

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  • 5 miles
  • 00:55 time
  • 10:30 pace
  • 589 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 153 avg hr
    • Currently /5 Effort.
    effort /5
good Solo Neighborhood Run 5.21 mi 00:55 10:30 pace

Great solo run around the neighborhood after successfully completing 6 days straight of Insanity workouts. It felt great to be able to run.

4 months ago via Garmin

Gear
Weather
Calories
589