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Yolanda logged 1814 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Yolanda F.'s Photo Yolanda
    RUN
    blah community, late in the afternoon 3 mi

    I got to do better at early morning runs.

    9 days ago
  2. Yolanda F.'s Photo Yolanda
    RUN
    alright TM 3 mi

    A little faster than yesterday

    15 days ago
  3. Yolanda F.'s Photo Yolanda
    RUN
    injured TM 2 mi

    Man down. Leg would let me keep going. Had to talk way up to two.

    16 days ago
  4. Yolanda F.'s Photo Yolanda
    RUN
    alright TM 3 mi

    Decided to go super slow an felt great. I right legs is no right but improving

    16 days ago
  5. Yolanda F.'s Photo Yolanda
    RUN
    blah Frist run after the cruise. 3 mi

    Take me now. I struggle with this extra weight

    20 days ago
  6. Yolanda F.'s Photo Yolanda
    RUN
    good run while getting new tires. 3.75 mi

    Glad I picked a mostly down hill route

    20 days ago
  7. Yolanda F.'s Photo Yolanda
    RUN
    good 4 mi

    Right hamstring not happy.

    20 days ago
  8. Yolanda F.'s Photo Yolanda
    RUN
    injured publix half 13.1 mi

    Ugly but done

    about 1 month ago
  9. Yolanda F.'s Photo Yolanda
    RUN
    blah what 1 mi

    After weights, mind let me down

    about 1 month ago
  10. Yolanda F.'s Photo Yolanda
    RUN
    good home work out 3 mi

    Use a friends TM

    about 1 month ago
  11. Yolanda F.'s Photo Yolanda
    RUN
    alright 4 mi

    I don't want to die at the Publix course

    2 months ago
  12. Yolanda F.'s Photo Yolanda
    RUN
    alright Greenville half 13.1 mi 02:19 10:36 pace

    At mile one didn't think I would make it

    2 months ago
  13. Yolanda F.'s Photo Yolanda
    RUN
    blah guess you can call it 3.5 mi

    Training?

    2 months ago
  14. Yolanda F.'s Photo Yolanda
    RUN
    good 2.5 mi

    Cool. Hope my heel does act up.

    2 months ago
  15. Yolanda F.'s Photo Yolanda
    RUN
    good preclass run 3.2 mi 00:32 09:50 pace

    Cool

    3 months ago
  16. Yolanda F.'s Photo Yolanda
    RUN
    alright Mercedes Half 13.1 mi 02:11 09:58 pace

    Great considering I have not been running much. I'll do better with practice this week.

    3 months ago
    • Karen S.
      Karen S.
      Karen S.

      Great job Yolanda. I'm guessing your legs needed a rest and you came back blazing.

      3 months ago • Like

  17. Yolanda F.'s Photo Yolanda
    RUN
    good yeah for two days 5 mi 00:50 10:04 pace

    Got it done.

    4 months ago
  18. Yolanda F.'s Photo Yolanda
    RUN
    good kicking it back in gear 4 mi 00:41 10:15 pace

    Just glad to be out there

    4 months ago