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  • 5 miles
  • 0:00 time
  • 275 calories
  • 1 workouts
  • This Week time period


  1. VELO
    great OMR till Egypt 55 km 01:49 18.8mph pace

    Thx to Nalla's wake up call, I got this in today :) Rode with Nalla, Deepak & Anantha. Guys wanted to do the 33.5k ITT loop. Managed it ok. Stop on the return for pics & nariyal

  2. VELO
    great Singlespeed commute around town 65 km

    Needed to get some miles into the legs, so thought of commuting around the city today. This was on the San Jose. Whitefield-Sarjapur-Chandapura-ORR via Belandur and back to Whitefield. Good fun. Bu... read more

  3. RUN
    good Chilly but sunny run 5 km

    Started cold but turned hot quick

  4. VELO
    great OMR short of Egypt 50 km 01:41 18.5mph pace

    Held up much better than last Sunday :) Still have a long way ...

  5. RUN
    great Chilly morning run 6 km

    Was 13 deg when I stepped out. Enjoyed it. Beginning to like these chilly runs :)

  6. RUN
    great 5 km

    Chilly morning run! After ages

  7. VELO
    Narsapur CCD 76 km

    First ride of the year and in more than a month. Rode with CW gang. Total lack of saddle time showed ... I bonked on the way back. Stopped to eat but still struggled. Road ahead looks long ...

  8. RUN
    great Intervals 5 km

    Enjoyed it today