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  • 1 miles
  • 0:00 time
  • 167 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Short WU run 2 km

    Before today's strength & kettlebell session

  2. RUN
    BAR Duathlon: Run leg 5.3 km 00:40 12:08 pace

    Little left in the tank after the bike leg. Long way to go

  3. VELO
    BAR Duathlon : Bike leg 36.6 km 01:16 18.0mph pace

    Windy sufferfest. Good to be back btw :)

    • Mjv
      Mjv

      Considering the conditions it was a very good ride Yogi...

      2 days ago Like

  4. RUN
    great Neighbourhood run 6 km

    Awesome weather! Followed by stretch & core workout

  5. RUN
    great Friday intervals 5.5 km

    Felt awesome today after the run!

  6. VELO
    great Trainer #01 - Kickoff 29 km 01:08 15.9mph pace

    Started off with a nice set of intervals :) Sweatfest indeed ...

    • Venky
      Venky

      Nice! Which one did you finally get?

      about 1 month ago Like2 people

    • Mjv
      Mjv

      Good one Yogesh!

      about 1 month ago Like

    • Yogesh
      Yogesh

      Venky ... I got the BTwin magnetic trainer :) Pretty good for the cost I must say

      about 1 month ago Like

  7. RUN
    great Monday intervals 5.5 km

    Good way to start the week

  8. VELO
    Spin - climbing 17.5 km 00:51 12.8mph pace

    Sweatfest!!

  9. RUN
    great Monday Pyramid Intervals 6.2 km

    Good start to the week ...