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Yogesh logged 7268 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    Hot run in Raj 7.5 km

    3.5k walk with the wifi followed by a steady run. Bloody hot

  2. RUN
    good Late run 5 km

    Hot by 8:30 ... good run nevertheless

  3. VELO
    great Ride on Hyd highway with a Na... 86 km

    Rode with Kiran, Anantha & Opendro. Weather was superb till the descent & egg dosa ... after that it was highway roast!

    • Mjv
      Mjv

      Good one Yogesh! Good trial for race i hope.

      22 days ago Like1 person

    • Yogesh
      Yogesh

      I'm having serious thoughts about racing now ;)

      22 days ago Like

  4. VELO
    good Solo ride till Egypt & back 55 km 01:49 18.8mph pace

    Rode alone today. Started a bit earlier at 6:30 ... think I can start even earlier since the sun was out by 6:30. Took it steady after the recent spasm & the surgery. Held up decently. Winds on... read more

  5. RUN
    alright Nice n easy 5 km

    The muscle spasm is taking its toll :(

    • Nalla K.
      Nalla K. Get Better
      Get Better:

      oh, which muscle? Get it checked with Spectrum Physio na.

      about 1 month ago

    • Yogesh
      Yogesh

      Left scapula while doing a workout ... Much better today so just rest it out

      about 1 month ago Like1 person

  6. VELO
    great Last week's TTT re-run 49.5 km 01:23 22.2mph pace

    Rode with Nalla K. and Deepak who waited for me at the toll gate. Decided to redo the TTT course from last week. I shamelessly slowed them down few times :( esp on those small gentle inclines. They... read more

    • Nalla K.
      Nalla K. Great Performance
      Great Performance:

      It was great ride today :) Much better than the BBCh TTT race :)

      about 1 month ago

    • Yogesh
      Yogesh

      All thanks to you guys for the ride!

      about 1 month ago Like1 person

  7. VELO
    great BBCh TTT - Fun with the SS 49.5 km 01:33 19.8mph pace

    Came up with this crazy idea to do the TTT on the SS. Teamed up with Shyam on his Fuji track bike. I knew I was severely undergeared for a TT with my 42:17 ratio. Strategy was to hover around the 3... read more

  8. VELO
    great Single speed ride on SiRd 40 km 01:30 16.6mph pace

    Beautiful weather ... didn't seem like summer one bit!

    • Nalla K.
      Nalla K. Nice Job
      Nice Job:

      At what time da? It was sunny indeed.
      And how is the tarmac condition now?

      about 1 month ago

    • Yogesh
      Yogesh

      Started at 7:30 ... very foggy all the way out. Sun came out on the return

      about 1 month ago Like1 person

    • Mjv
      Mjv

      Nicely done Yogesh.

      about 1 month ago Like1 person