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Yogesh logged 7595 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. VELO
    Wind tunnel road 78 km

    The return was terrible

  2. VELO
    good Windy SiRd 50 km

    Super windy ... Small chainring throughout

    • Nalla K.
      Nalla K. Great Performance
      Great Performance:

      Good ride man.. ya it is very windy these days. Imagine Old Madras road :)

      23 days ago

    • Yogesh
      Yogesh

      Haha .. it's miserable I tell you

      22 days ago Like

  3. RUN
    Dream Mile 10k 10.4 km 01:05 10:03 pace

    Good fun! PB till date ... just a lil more push to go below 1 hr

  4. RUN
    Stair climb & walk 8 km

    720 steps climb & walk

  5. RUN
    great WU run 3.2 km

    Today's WU run before strength workout

  6. RUN
    great Yesterday's run & stair climb 4 km

    4km outdoor run followed by stair climb - 360 steps up & down. Awesome!

  7. RUN
    Stair climb

    Fully occupied treadmill and less time = 20 floors x 2 reps = 800 steps of climbing. Total time taken was 16 mins. Can't ask for more :)

  8. VELO
    BBCh marking & recee ride 50 km

    Followed by Budigere thatte idlis :)

  9. RUN
    Outdoors 7 km

    Brilliant weather ... awesome run!

  10. VELO
    Nandi turnoff via SiRd 70 km 02:22 18.4mph pace

    Started with the spectrum boys .. Got dropped after Budigere. Ride solo till turnoff & back. Feels good to be on the saddle again

  11. walk
  12. VELO
    OMR Volvo 55 km 01:54 18.0mph pace

    Too many new things on the ride .. went ok except for the headwinds

  13. RUN
    Late evening run 5 km

    Evenings seem better than what I thought