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Yen logged 280 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. Trail run @Cherokee Park tomorrow! Who's down??

  2. RUN
    great 2 mi

    Gym miles. I'm still a little phlegmy.. But much better this week. Feels good to be back again!

  3. RUN
    good 3miles in the lovely rain 3 mi

    Time for work!

  4. RUN
  5. Been a little sick lately but feeling much better. Must be the crazy weather we've been having lately.

    Will run soon.
    I promise.

    Sincerely,
    Me.

  6. RUN
    good 4 mi

    What a perfect day :)

  7. RUN
    great 3.5 mi

    Cold cold rain tonight :)

  8. RUN
    good 6 mi

    3at the gym and 3 on the streets :)

  9. VELO
    good 01:00

    Whew! Instructor kicked my butt today

  10. Shared Photo

    If I were to hold a free clinic on barefoot running/minimalist running in the Louisville area would anybody be interested?

    Goal is to minimize injuries associated with improper running techniques ... read more

    • Karen S.
      Karen S.

      Not in the Louisville area, but I'm rooting for you! I'll be there in spirit!

      over 7 years ago Like

    • Yen N.
      Yen N.

      lol thanks :) Little sad I haven't gotten any responses ..ahh welll..we are a niche group. Guess it was worth a shot.

      over 7 years ago Like

  11. RUN
    great 2.5 mi

    Great gym workout today. MAN it's been a while.

  12. Is anybody here a member of Urban Active? The reviews on google/yelp are pretty harsh...I was thinking of joining the one on St. Matthews but it's kind of a put-off atm

    • Dana
      Dana

      I am. Taylorsville is the best, Been to St. Matthews a few times, and it's not bad, some of their instructors teach at both, so I'll catch their class over there sometimes. I don't go to Preston or Dixie, not up to par with the East End facilities.

      over 7 years ago Like1 person

    • Yen N.
      Yen N.

      I joined up the other day :) Thanks for the bit of reassurance. Went this afternoon and it didn't seem *that* bad. There are the cellphone walkers and grunters but they're that not that hard to tune out if you're really working out.

      One thing I wish they implemented is that patrons carry their own towel...I was watching a few people workout and just left their sweat hanging of the machine BLECH!

      over 7 years ago Like

    • Dana
      Dana

      No cellphone walkers at taylorsville Rd, the reception is horrible in the building! ( which is a good thing! )

      over 7 years ago Like

  13. RUN
    great 3.5 mi

    Feels nice to be back home again