Miles:
1019 total / 282 in 2013
Goal:

Run a full marathon in 2013-the Lincoln Marathon. Beat my older brother in the Lucky Bucket trail run. (again-ha!) Run over 1000 miles in '13.

Mark Evans ran: and back home. whew!

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  • 3 miles
  • 00:25 time
  • 07:54 pace
  • 324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good MRSC to home run 3 of 3 3.16 mi 00:25 07:54 pace

and back home. whew!

8 months ago