Miles:
1019 total / 282 in 2013
Goal:

Run a full marathon in 2013-the Lincoln Marathon. Beat my older brother in the Lucky Bucket trail run. (again-ha!) Run over 1000 miles in '13.

Mark Evans ran: Ran with Jed K around...

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  • 5 miles
  • 00:45 time
  • 08:29 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Brickyard & Hills 5.3 mi 00:45 08:29 pace

Ran with Jed K around the park and a longer loop outside the park. Then headed back into the park to hit the hills. A couple cross country girls were running hill repeats there too. They were FAST! Yikes.

10 months ago

  • Gozling
    Gozling
    Gozling

    Great run with Jed! hahaha don't let those ladies show you up :P ps.. you are fast too you know? :P

    10 months ago • Like • 1 person

  • Sarah M.
    Sarah M.
    Sarah M.

    haha competition!!!! great job mark!

    10 months ago • Like • 1 person

  • Wendy
    Wendy
    Wendy

    Nice run Mark...better speed up to catch those XC girls next time!

    10 months ago • Like • 1 person

  • Threekits
    Threekits
    Threekits

    Nice run Mark, Amazing the speed of youth...

    10 months ago • Like • 1 person

  • Sang Y.
    Sang Y.
    Sang Y.

    Nice! I see xc teams a couple mornings a week and they make it look so easy! Of course, they are half my size!

    10 months ago • Like • 1 person

  • Thomas G.
    Thomas G.
    Thomas G.

    Very nice run Mark!

    10 months ago • Like • 1 person

  • Drago D.
    Drago D.
    Drago D.

    And those country girls ran even faster then you??? Great job!

    10 months ago • Like • 1 person

  • Amy D.
    Amy D.
    Amy D.

    Nice run Mark! You know, I think back to my previous running life (HS & college) and wonder how on earth I ran that fast. It's amazing what 20 years and two kids did to me. But I can honestly say that I enjoy just running so much more now.

    10 months ago • Like • 2 people

  • Kim J.
    Kim J.
    Kim J.

    Nice 5 Mark!

    10 months ago • Like • 1 person

  • Chuck J.
    Chuck J.
    Chuck J.

    Nice run Mark!

    10 months ago • Like • 1 person

  • Steve P.
    Steve P.
    Steve P.

    As Satchell Paige once said, "Don't look back. Something may be gaining on you" ...especially xc girls! Way to keep pushing yourself, Mark!

    10 months ago • Like • 1 person

  • Mark E.
    Mark E.
    Mark E.

    @Chuck...that's funny, bc they came flying past us on our last lap...I was looking at the dogs playing up ahead, and suddenly I hear footfalls and they go smokin' by!

    10 months ago • Like